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The Founder of the Nap Ministry on the Ways Rest Can Be a Form of Resistance
This is Tricia Hersey and The Nap Ministry creating collective sleeping experiences to reclaim the justice and liberation in rest.
Cole Arthur Riley • This Here Flesh: Spirituality, Liberation, and the Stories That Make Us
“Is The Nap Ministry just for Black people?” The question itself stems from a white supremacist mindset that refuses to accept this truth: Black liberation is a balm for all humanity and this message is for all those suffering from the ways of white supremacy and capitalism. Everyone on the planet, including the planet itself, is indeed suffering f
... See moreTricia Hersey • Rest Is Resistance
Resting
What’s the point of doing nothing? 3:57
Thich Nhat Hanh
The art of being rather than doing, according to Thich Nhat Hanh.
Many of us are over-scheduled. Even the lives of our children are over-scheduled. When we can allow ourselves to rest and relax, healing becomes possible. There is no healing without relaxation. In the Plu
... See moreThich Nhat Hanh • The Art of Mindful Living | Plum Village
The science behind the world's most miraculous nap, or, Nirodha ...
Kathryn Devaneysashachapin.substack.com
A Blessing For One Who Is Exhausted, By John O'Donohue | DailyGood
dailygood.org