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The Good Bite’s High Protein Meal Prep Manual: Delicious, easy low-calorie recipes with full nutritional breakdowns & food-tracking barcodes
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Will Larson • Reminiscing: the retreat to comforting work.
BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an
... See moreDallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways
back. Learning about food—learning to eat—is a series of edible adventures and surprises. For instance, just when you think you have mastered the potato, that such a basic ingredient could have nothing new to offer, you discover aligot, a velvety blend of mashed potatoes, garlic, and Cantal cheese. Or you are introduced to the unlikely but triumpha
... See morePeter Mayle • French Lessons: Adventures with Knife, Fork, and Corkscrew (Vintage Departures)
This is cause and effect at its most fundamental: goodness on your plate will help to foster goodness in your body.
Ruby Tandoh • Eat Up: Food, Appetite and Eating What You Want
