Sublime
An inspiration engine for ideas
40 Top Paleo Recipes - Quick and Easy Paleo Diet Recipes For Weight Loss & Optimum Health (Paleolithic Diet Cookbook)
amazon.com
Stacy Sims: Women are Not Small Men: a paradigm shift in the science of nutrition
ted.comCAP 1: LA COOKIE DEFINITIVA 🔥🍪🍪 de @diegodoal ❤️
Yo creo que estaba bastante claro que tenía que empezar con esta cookie😎 y qué deciros, es empezar a lo grande🎇🎆🎇
A nivel textura es de las mejores que he probado y el balance de chocolate, mantequilla y azúcar es casi... See more
pcvelascoinstagram.com
Going nuts over this OG high-protein spread 🥜
78 cals. 7g protein. Add it to literally anything.
Toast, rice cakes, pancakes, yogurt bowls… or just grab a spoon and thank me later 👀
Here’s how to make it (takes 5 mins tops):
Recipe (makes 8... See more
bylt.by.brittinstagram.comSkinny Desserts: 80 flavour-packed recipes of less than 300 calories (Skinny series)
amazon.com
Recipe 🤎
Base:
7 weet-bix
1/2c almond meal (could also use protein powder!)
2tbsp maple syrup
1/4c milk of choice (I did end up adding in a little dash more)
> combine all ingredients and place in a lined tray... See more
kizactivelifeinstagram.comRECIPE BELOW 👇🏼
How to make:
1 can of @wildplanetfoods organic chicken breast (or 5 oz of shredded chicken)
1 tbsp mayonnaise or Greek yogurt
1-2 stalks chopped celery
2 tbsp chopped walnuts
2 tbsp craisins
salt &... See more
theweightloss.nutritionistinstagram.comWe’re all about actually enjoying the process over here🤞🏼 which means meals I LOVE to keep me satisfied & satiated! That way I can actually stick to it😙
Quick note: everyone’s macros will look different according to their height, age, weight, activity level, etc! I share the cals and protein here to give you more... See more
instagram.com






