Sublime
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Accurate self-knowledge is critical to getting what you want out of life and to building meaningful relationships with others in both life and work. This assessment is available to everyone so they can benefit from the journey of understanding not only themselves, but their coworkers, families, friends and communities better.
Adam Grant • PrinciplesYou From Ray Dalio
Tasha Eurich: Increase your self-awareness with one simple fix
ted.com
How well we get along with ourselves depends largely on our internal leadership skills—how well we listen to our different parts, make sure they feel taken care of, and keep them from sabotaging one another.
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors (How to be More Likable and Charismatic Book 1)
amazon.com
The best way to control your emotional capital is to fine tune your internal monologue and replace your hunger for approval with a desire to grow.
Sari Azout • Check your Pulse #49
Becoming is better than being