Sublime
An inspiration engine for ideas
yoga posture is an opportunity to “sit with”
Michael Stone • The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner
A Simple Guide For New Yoga Teachers: Complete With Tips, Poses, and Outlines For Planning Classes
amazon.com
Yin helps us create the balance that is essential to our health and wellness.
Travis Eliot • A Journey Into Yin Yoga
The consistent practice of yoga is what makes it effective.
Susan Hollister • Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing Stretching Strengthening and Stress Relief)
One Simple Thing: A New Look at the Science of Yoga and How It Can Transform Your Life
amazon.com
I am looking for people who want to: •Get stronger, and see how strong they can really be. •Shred body fat and reveal muscle they never knew they had. •Build confidence in yourself through a commitment to fitness.
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
Lose Weight Get Toned: 15 Minutes Daily Strength Training for Slim & Tightened Body
amazon.com
The Yoga Sutras of Patanjali,
Vex King • Healing Is the New High
the three key points in a yin yoga practice: finding our edge, finding the stillness, and letting time flow.