Sublime

An inspiration engine for ideas

Tara Stiles Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Tara Stiles Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

10 Minute Morning Yoga Stretch - ACTIVATE

youtube.com

GET YOUR SPLITS YOGA ➤ 20 Min Flexibility Yoga For Hamstrings & Hips Deep-Stretch Release

youtube.com

A Journey Into Yin Yoga

Travis Eliot

amazon.com
Cover of A Journey Into Yin Yoga

30 min Yoga for Flexibility - SLOW FLOW Hips & Hamstrings Deep Stretch

youtube.com

The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

Peter Wayne

amazon.com
Cover of The Harvard Medical School Guide to Tai Chi: 12 Weeks to a Healthy Body, Strong Heart, and Sharp Mind (Harvard Health Publications)

Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

Sean Schniederjan

amazon.com
Cover of Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

Yoga for the Stiffer Body: Inspirational Yoga Sequences Made Accessible for Real People

Lin Craddock

amazon.com
Cover of Yoga for the Stiffer Body: Inspirational Yoga Sequences Made Accessible for Real People