Sublime

desireless activities, when undertaken and performed in a spirit of dedication, purify us, and the intellect thereby gains a new keenness. Out of such a purified head, a new faculty, as it were, arises. The capacity to observe oneself as an actor on the stage of life, is a capacity divine and noble, inasmuch as it immediately redeems us from our se

The authentic practice of yoga is an unremitting attention to present experience, whether in mind, body, or heart, with a baby on the hip, making breakfast, or balancing the breath in a headstand.

The great South Indian saint, Thirumular, said, “Where the mind goes, the prāṇa follows.”