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Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Cover of Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance

Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

Sean Schniederjan

Cover of Minimalist Muscle Activation: Crush Structural Imbalances, Find Clarity in Your Movement, and Live Pain-Free and Strong Now and in the Future

Stretching Scientifically

Cover of Stretching Scientifically

Move Your DNA: Restore Your Health Through Natural Movement

Cover of Move Your DNA: Restore Your Health Through Natural Movement

The Dolce Diet

Mike Dolce, Brandy Roon

Cover of The Dolce Diet

Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition

Cover of Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition

Built to Move

Juliet Starrett

Cover of Built to Move

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Philip Shepherd

Cover of Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week

Become More Flexible and Less Stiff in Just 15 Minutes A Day

Cover of Become More Flexible and Less Stiff in Just 15 Minutes A Day