Sublime
An inspiration engine for ideas
Research consistently shows that tougher individuals are able to perceive stressful situations as challenges instead of threats.
Steve Magness • Do Hard Things
I had to side with the strength of something
Gabrielle Bernstein • Spirit Junkie: A Radical Road to Self-Love and Miracles
Train your mind harder than your body never accept someone else’s limitation. Pain is essential visualise what you want all the time. Learn the meaning of overload become obsessed never become satisfied. The mindset is everything u can’t be motivated all day but u gotta be disciplined
Being mentally and physically tough is not enough to be truly resilient. You also have to be strategically strong and study your suffering.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
mental strength is not just hoping that nothing ever goes wrong. It is believing that we have the capacity to handle it if it does.
Brianna Wiest • The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
Because they have a strong, healthy will and a strong, focused intent, they are also good at survival. They are realistic, accurately measuring both themselves and others, and then making their decisions accordingly. They orient to the truth of the situation — not to a hope or an illusion — and are able to accept that truth.