Sublime

The hip Flexor SECRET! Martins is 2019 worlds strongest man! Incredible to be able to work with him. Check out the long video on YouTube. Free ebooks in my bio! #stayflexy

🐐 BACK STRETCH This in my opinion, is the greatest low back stretch of all time 🥇 It’s simple, you don’t have to get on the ground to do it, and it hits all the right places 🔥 Stretches can be helpful pain management tools, however don’t expect them to fix long... See more

Awesome reel of designs and interactions by @rybinandy ✨ https://t.co/9gMGSuFwFv

goat · rich previews by @goatapp https://t.co/v0xjmrSoyZ

Very much a creature of habit. I rarely change my general routine and that goes doubly for the stretching routine I think 😬 I usually do 2-3 “rounds” of each stretch. Holding between 10-60seconds at a time (I know that’s a big range but it kinda depends how bored I am is how long I’ll hold for... See more

This whale’s been betting big and made over $300K this week trading memecoins. 1/ $GOAT: Dropped $72.5K and now up $470.5K (+648.8%) in just 13 hours, with $160.4K still unrealized. 2/ $GNON: Put in $59K over the last two days and already sitting on $50.8K unrealized profit... See more

𝟏𝟎𝟎𝐤 𝐭𝐨 𝟏𝐦 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 swapped 50000 $USDC for 86095 $GOAT mc at time of buying: 578.4m $ 𝐡𝐨𝐥𝐝𝐢𝐧𝐠𝐬: 150000 USDC... See more