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the art of journaling. This is the one shared habit that all the stoics had in common, because although Epictetus was a teacher, Marcus Aurelius an emperor and Seneca a playwright, they all took time to document their daily thoughts, feelings and theories.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body
stoic. mental health journal app
stoicroutine.com
Diário estoico: 366 lições sobre sabedoria, perseverança e a arte de viver (Portuguese Edition)
amazon.com
Stoic Six Pack (Illustrated): Meditations of Marcus Aurelius, Golden Sayings, Fragments and Discourses of Epictetus, Letters from a Stoic and The Enchiridion
amazon.com
