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Stoicism is a practical philosophy that originated in ancient Greece and Rome that focuses on how to live a virtuous life, maximize happiness, and reduce negative emotions [1]. It emphasizes focusing on what is truly important, living in accordance with nature, and practicing self-control and discipline [1].
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Sabaa Tahir • A Torch Against the Night
The Greeks had a word for this: apatheia. It’s the kind of calm equanimity that comes with the absence of irrational or extreme emotions. Not the loss of feeling altogether, just the loss of the harmful, unhelpful kind. Don’t let the negativity in, don’t let those emotions even get started. Just say: No, thank you. I can’t afford to panic.
Ryan Holiday • The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph
I knew that the dictionary defines a stoic as “one who is seemingly indifferent to or unaffected by joy, grief, pleasure, or pain.”3 I therefore expected that the uppercase-S Stoics would be lowercase-s stoical—that they would be emotionally repressed individuals. I discovered, though, that the goal of the Stoics was not to banish emotion from life
... See moreWilliam B. Irvine • A Guide to the Good Life: The Ancient Art of Stoic Joy
stoically,
John Green • Looking for Alaska
Stoic Six Pack (Illustrated): Meditations of Marcus Aurelius, Golden Sayings, Fragments and Discourses of Epictetus, Letters from a Stoic and The Enchiridion
Marcus Aurelius, Epictetus, Seneca
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