Sublime
An inspiration engine for ideas
The magic is in aligning actual and expected demands.
Steve Magness • Do Hard Things
particular, The Upside of Stress by Kelly McGonigal, PhD, Give and Take by Adam Grant, The Sports Gene by David Epstein, Quiet by Susan Cain, Drive by Daniel Pink, and Presence by Amy Cuddy.
Brad Stulberg • Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success
•High-performance athletes. When the difference between winning and losing is a fraction of a second, every rep matters. It’s brutal trying to coach from a distance at that level.
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
I describe the ideal of the running form you’ll soon be learning as “performance” because “form” is at the heart of the word. Without form, there’s no performance, full stop.
Eric Orton, Christopher McDougall (Foreword) • The Cool Impossible
Ian Yates, a British sports scientist and coach who helped develop future professional athletes in a range of sports.
David Epstein • Range: Why Generalists Triumph in a Specialized World
supportive environments, choice and ownership take center stage.
Steve Magness • Do Hard Things
Doubts and insecurities are part of being human.
Steve Magness • Do Hard Things
Upekkha