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I get asked about tools (drugs) for focus all the time. Remember: You can train focus. It’s like a workout. You set a timer for 2-3hrs. You force yourself to work the entire time. Every time you skip to something else you add 10min. 1 bathroom break allowed. Next time is easier.
Andrew D. Huberman, Ph.D.x.comGarlic
Bob Flaws • The Tao of Healthy Eating
Orange peel
Bob Flaws • The Tao of Healthy Eating
Oyster
Bob Flaws • The Tao of Healthy Eating
Pomelo
Bob Flaws • The Tao of Healthy Eating
David Silberstein
@individual42
Emily Silverman, MD
@emilysilverman
creator and host @thenocturnists | internal medicine doctor | vol assistant professor of medicine @ucsf | writer | seeker | 3w4 | INFJ | tweeting @ESilvermanMD
Matthew Silberman
@matthews