Sublime
An inspiration engine for ideas
Behind Happy Faces: Taking Charge of Your Mental Health - A Guide for Young Adults
amazon.com
Bryan Brinson
@beb
“Joining through the truth” is the Relational Life therapist’s art of loving confrontation: we hold up the mirror of difficult truths and do not shrink from our role as mentor and coach.
Bruce Springsteen • Us: Getting Past You and Me to Build a More Loving Relationship (Goop Press)
HERIDAS DE APEGO: CÓMO APRENDÍ A VINCULARME Y CÓMO DESAPRENDERLO. (Autoayuda y superación) (Autosanación) (Spanish Edition)
amazon.com
So I started trying to help my clients listen to their troublesome parts rather than fight them, and was astounded to find that their parts all had similar stories to tell of how they had to take on protective roles at some point in the person’s past—often roles that they hated but felt were needed to save the client.
Ph.D. Richard Schwartz • No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Your “attachment style” is not your identity 🤯
Even though I poke fun at it in a lot of my content
It’s simply a mechanism to better understand all parts of you 👁️
So that you can have more compassion for yourself and better connect with others ❤️___LINEBREAK... See more
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