Sublime
An inspiration engine for ideas
I see depersonalization regularly in my office when patients tell me horrendous stories without any feeling. All the energy drains out of
Bessel van der Kolk • The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
“The greatest sources of our suffering are the lies we tell ourselves,”
Bessel van der Kolk • The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
CHAPTER 3 The Heart-Brain Connection
Marc Milstein • The Age-Proof Brain
Denis Waitley, the author of The Psychology of Winning and The Joy of Working, who defines
Neil Fiore • The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
The traditional Mediterranean diet shows the largest and strongest evidence base for mental health benefits,
Dr Julie Smith • Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
CHAPTER 9 Mental Health Is Brain Health