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The mind has an inherent negativity bias.
Melli O'Brien • Deep Resilience: A four-step journey to unshakable inner strength
UCLA professor and author, Dario Nardi, has discovered that people of different personality types don't merely rely on different brain regions -- they use their brains in fundamentally different ways.
Talks at Google • Neuroscience of Personality | Dario Nardi | Talks at Google
relevance. Your brain adjusts itself according to what you spend your time on, as long as those tasks have alignment with rewards or goals.
David Eagleman • Livewired: The Inside Story of the Ever-Changing Brain
each person has the power to change his or her brain for the better—what Jeffrey Schwartz has called self-directed neuroplasticity.