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Yoga Mala: The Seminal Treatise and Guide from the Living Master of Ashtanga Yoga
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"The fastest way to get the next pose is to perfect the ones you already have."
(Sharath Jois, Mysore 2011)
Practice is at the very least a lifelong commitment, to be undertaken, Patañjali goes on to say, satkāra-āsevitaḥ, with respect and devotion.
Edwin F. Bryant • The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
Once established in practice, we will swiftly internalize the philosophy and attain higher yoga.
Gregor Maehle • Ashtanga Yoga: Practice and Philosophy
You can think of the Sun Salutation sequence as “minimum viable asana”: if you really wanted to, your entire practice could consist of doing Sun Salutations over and over again.
Josh Kaufman • The First 20 Hours: How to Learn Anything . . . Fast!
a more action-oriented type of yoga referred to here by Patañjali as kriyā-yoga and consisting of discipline, tapas; study, svādhyāya; and dedication to God, Īśvara-praṇidhāna.
Edwin F. Bryant • The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
Discipline and wisdom in practice determine the quality of the disciple and his progress in yoga,
A. G. Mohan • Yoga Reminder: Lightened Reflections
a yogi engages himself in a definite, step-by-step procedure by which the body and mind are disciplined and the soul gradually liberated.
Paramahansa Yogananda • Autobiography of a Yogi (Self-Realization Fellowship)
Yoga āsana, when practiced in a contemplative manner with the poses strung together like jewels on the thread of the breath, is nothing less than prāṇāyāma in motion.