Sublime
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The Ancient Greeks understood that both the mind and body must be exercised.
Ross Edgley • The Art of Resilience: Strategies for an Unbreakable Mind and Body


The Spartans, a warrior society in ancient Greece, were feared and revered for their strength, courage and endurance. The power of the Spartan army did not come from the sharpness of their spears, however; it came from the strength of their shields. Losing one’s shield in battle was considered the single greatest crime a Spartan could commit.
... See moreSimon Sinek • Leaders Eat Last Deluxe
All of the traits that have made the Warrior so impactful throughout history—bravery, dedication, sacrifice, and honor—can be learned, practiced, and transmitted through the body at any moment—in service of love, truth, and freedom.
John Wineland • From the Core: A New Masculine Paradigm for Leading with Love, Living Your Truth, and Healing the World
As a string of the kithera vibrates purely, emitting only that note of the musical scale which is its alone, so must the individual warrior shed all which is superfluous in his spirit, until he himself vibrates at that sole pitch which his individual daimon dictates. The achievement of this ideal, in Lakedaemon, carries beyond courage on the
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