Sublime
An inspiration engine for ideas
Albrecht Selge • Forza immersione
ASMR
Keely Adler and • 2 cards
when there is a down-regulation of muscle tone in the face and head, the middle ear muscles lose their neural tone and become hypersensitive to the low-frequency sounds associated with predator. With this shift in middle ear function, it becomes difficult to extract the meaning of human voice, since it is necessary to hear relatively soft, high-fre
... See moreStephen W. Porges • The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe (Norton Series on Interpersonal Neurobiology)
As muscles contract, they pull on bones, and that tugging can create enough stimulus to increase the strength of bone
Andrew McGonigle • The Physiology of Yoga

Les sons qui parvenaient à mes oreilles me causaient une vive douleur
Jill Bolte Taylor • Voyage au-delà de mon cerveau (Essais et documents) (French Edition)

Some people complain of a noise in their head like a pistol shot, which comes just as they are going off to sleep. Be pleased if you hear this. It is a sign that your tensed muscles are relaxing and that sleep is not far away.
Dr. Claire Weekes • Self-Help for Your Nerves: Learn to relax and enjoy life again by overcoming stress and fear
trauma
Jiachen Jiang • 9 cards