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The ratio of cortical to spongy bone is dependent upon the stresses applied to the bone: Bones that are exposed to high bending forces, such as the metatarsals of your forefoot, are made almost exclusively of cortical bone (A). In contrast, bones that absorb shock, such as your calcaneus (B), are made primarily of soft spongy bone, which allows
... See moreTom Michaud • Injury-Free Running, Second Edition: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention
Skin
Hits the light
And all the dna explodes out
You think in shining colors
But I see songs and choruses
Goosebumps are speakers
The hue is a
Stalker , a guardian angel
A reminder unlike any other
I am of the whole
But , god forsake this earth, I must not look the part
I must… choose to take My Side
Under-Skin Fat is Less Harmful Fat under your skin (subcutaneous fat) has less severe effects on metabolism compared to visceral fat. Fat stored in your lower body can even have some protective effects against metabolic disease.
Goal: Improve skin texture, reduce wrinkles, and promote rejuvenation.
Problem: Signs of aging, poor skin condition, and loss of elasticity.
Peptides:
- GHK-cu
- OS-01
- Epitalon
Dosage:
- GHK-cu 3%
- OS-01 : 1-2 pumps of the cream.
- Epitalon nasal spray 200mcg or endoluten 2 capsules in the morning 30 min before
unyieldingvigor.app.clientclub.net | 520: Web server is returning an unknown error
Andrew Huberman • How to Control Your Metabolism by Thyroid & Growth Hormone
The skin consists of an inner layer called the dermis and an outer epidermis. The outermost surface of the epidermis, called the stratum corneum, is made up entirely of dead cells. It is an arresting thought that all that makes you lovely is deceased. Where body meets air, we are all cadavers. These outer skin cells are replaced every month. We
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