Sublime

Good counseling makes you uncomfortable, and this book most likely will too.

And let’s help them find appropriate words to describe their big emotions.

What do you believe has contributed to your daughter’s worries?

But I also don’t want your deep sadness to make you feel like you’re depressed.

brains that worry chronically become wired to worry even more.

When we tell our kids, “You’re a good kid having a hard time … I’m here, I’m right here with you,” they are more likely to have empathy for their own struggles

I’ve had girls tell me that no one will truly listen to them unless they have anxiety or depression or they are cutting themselves.

We always meet with the child first, because we want them to feel like Daystar is their safe place.

Courage with fear is wisdom; courage without fear is destructiveness.