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Portobello ‘toast’ with goat’s cheese and pine nuts – 150 calories Serves 1
Michael Mosley • The 8-Week Blood Sugar Diet
Cooking
Alex Magee • 3 cards
The Hairy Bikers Eat to Beat Type 2 Diabetes: 80 delicious & filling recipes to get your health back on track
amazon.com
Recipes
Jessica Millner • 2 cards
and bone marrow, to a rich brown sauce. (You may not be able to get the marrow out of the rather thin bones—osso buco, it’s not—but as it cooks its flavorful fat drips into the sauce.) Success here depends to a great degree on the choice of cooking vessel. For best results, use an enameled cast-iron Dutch oven, which holds its heat to ensure even c
... See moreRobert L. Wolke • What Einstein Told His Cook: Kitchen Science Explained
DOMINICK’S SAUSAGE, PEPPER, AND ONION CALZONE Sauté thinly sliced red and yellow bell peppers, thinly sliced half-moons of onion, and finely minced garlic until soft. Season, add dried oregano and red pepper flakes. Add crumbled Italian sausage and continue cooking until meat is browned. Let mixture cool, then stir in mozzarella, Parmesan, and chop
... See moreJason Matthews • The Kremlin's Candidate: A Novel (The Red Sparrow Trilogy Book 3)
