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My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

LICSW MSW Resmaa Menakem

Cover of My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies

www.cmbm.org The Center for Mind-Body Medicine

Mark Hyman • The UltraMind Solution: Fix Your Broken Brain by Healing Your Body First

menisci.

Judith Hanson Lasater Ph.D. P.T. • Yogabody: Anatomy, Kinesiology, and Asana

C – Investigate it

Gerri Brehm • Communicating with Style : A Handbook for DISCovering Yourself & Understanding Others

Neurology

T • 1 card

•Learn to listen to—and follow—your body’s wisdom. •Acquire tools and resources to help you eat, exercise, and live intuitively.

Connie Sobczak • embody: Learning to Love Your Unique Body (and quiet that critical voice!)

The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Healing Books Book 2)

Cover of The Somatic Therapy Workbook: Your Companion with Tools and Exercises for Self-Discovery, Trauma Recovery, and Mastering the Mind-Body Connection (Holistic Healing Books Book 2)

Neuro-Fascial Release Technique instructions

Stanley Rosenberg • Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

HYPNOTHERAPY TRAINING: Methods, Techniques & Philosophies

Cover of HYPNOTHERAPY TRAINING: Methods, Techniques & Philosophies