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Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)
Sharon Salzberg • 1 highlight
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Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics)
Joseph Goldstein • 3 highlights
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Shamatha is a Sanskrit word that can be translated as “calm-abiding.” That
Lodro Rinzler • The Buddha Walks into a Bar...: A Guide to Life for a New Generation

People who meditate are working to strengthen their conscious connection with the Authentic Self. This part of consciousness is the gateway to the spiritual dimensions that have been written about and described since ancient times.