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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle
amazon.com
Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals—Starting Today
amazon.com
The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
amazon.com
Practical Paleo (Updated and Expanded): A Customized Approach to Health and a Whole-Foods Lifestyle
amazon.comFarmboxRx founder Ashley Tyrner, 39, sees healthy food as a form of health care. In 2014, she launched Farmbox Direct, which shipped boxes of fresh food anywhere in the U.S. In 2019, she pivoted to focus on the health care market, partnering with Medicare Advantage and private health insurance plans to offer produce boxes as a benefit to members, a... See more
I keep saying i’m gonna post more recipes but I’ve kind of been making the same foods with slightly different variations. I typically eat the same two breakfasts every day (scrambled tofu or oatmeal) then either some sort of beans & grains, a sandwich, or sheet pan meal like fish or chicken with veggies. To change it up, I’ll sometimes make... See more
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