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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Seth J. Gillihan PhD

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Cognitive Behavioral Therapy Made Simple

Seth J Gillihan PhD

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Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Seth J. Gillihan PhD

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Change Your Brain, Change Your Life

Daniel G. Amen

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Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems

Daniel G. Amen

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Feeling Good: The New Mood Therapy

David D. Burns M.D.

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Andrew Huberman just had the world's top ADHD doctor on his podcast. He revealed mind-blowing facts about ADHD that 99% of people wouldn't know. Be prepared to have your mind blown... Here are my top 8 takeaways: 🧵 https://t.co/vLvOa8j6gA

Andrew Hopper

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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood

John J. Ratey

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BetterHelp | Professional Therapy With A Licensed Therapist

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