Sublime

The other day a friend asked me what’s so bad about seed oils anyways? “They’re just pressed seeds, right? How is that any different than something like olive oil or butter?” Well, this is why... 🧵 (warning: this will make you want to throw out half your pantry)... See more

Seed oils are industrial products by design — Cottonseed oil, which is the first of its kind, had originally been used as a lubricant for machinery during the Industrial Revolution. According to Teicholz: "After we had hunted all the whales out of the ocean — we hunted the whales mainly for their fat — when we lost that source of fat, it had to be ... See more

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The secret weapon for detoxing the liver that NO ONE is talking about TUDCA No other supplement will provide FAST and EXTREME changes to your blood work Yet it's almost never included in "Detox" supplements TUDCA lowers liver enzymes,... See more

Seed oils are the single most processed food on the planet — "Seeds, nuts, [and] beans can only be made into an oil in a factory. It needs to go through so many industrial steps in order to create the oil," explains Nina Teicholz, Ph.D., the author of New York Times bestseller, "The Big Fat Surprise." Saladino adds that the process involves heating... See more

Clinical and epidemiological studies have linked seed oil consumption to increased oxidative stress, inflammation, mitochondrial damage, cancer risk, and cardiovascular dysfunction, despite being touted as “healthy” fats

SERVICE TWEET: The vegetable oils marked in red are toxic traps. Ditch them now or face long-term inflammatory damage. Thank me later. https://t.co/lZq5u6ChFC

Ultraprocessed vegetable oils have quietly become one of the most dominant and pernicious ingredients in the modern diet. They have driven a dramatic rise in linoleic acid (LA) intake over the past century