Sublime
An inspiration engine for ideas
Focus on the “runner’s five”: hamstrings, hip flexors,
Scott Jurek • Eat and Run: My Unlikely Journey to Ultramarathon Greatness
“Run hard, rest often, and live easy.”
David Roche • The Happy Runner: Love the Process, Get Faster, Run Longer
“People sometimes sneer at those who run every day, claiming they’ll go to any length to live longer. But don’t think that’s the reason most people run. Most runners run not because they want to live longer, but because they want to live life to the fullest. If you’re going to while away the years, it’s far better to live them with clear goals and
... See moreSteve Mueller • 60 Inspiring and Motivating Running Quotes | Planet of Success
allow gravity to do most of the work for you,
Koerner Hal • Hal Koerner's Field Guide to Ultrarunning: Training for an Ultramarathon, from 50K to 100 Miles and Beyond
running will constantly remind you of your own mortality.
David Roche • The Happy Runner: Love the Process, Get Faster, Run Longer
Running with the Whole Body,