Sublime
An inspiration engine for ideas
Scott Young • Can you get an MIT education for $2,000? | Scott Young | TEDxEastsidePrep
Beyond Training - Ben Greenfield
Mark Sisson, Brad Kearns • Primal Endurance
Some of my favorite tools are axes made by Gränsfors Bruk AB of Sweden,
Naomi Klein • Let My People Go Surfing: The Education of a Reluctant Businessman--Including 10 More Years of Business Unusual
For that matter, few ideas are as crazy as my favorite thing, running. It’s hard. It’s painful. It’s risky. The rewards are few and far from guaranteed. When you run around an oval track, or down an empty road, you have no real destination. At least, none that can fully justify the effort. The act itself becomes the destination. It’s not just that
... See morePhil Knight • Shoe Dog: A Memoir by the Creator of Nike
Run for Your Life: How to Run, Walk, and Move Without Pain or Injury and Achieve a Sense of Well-Being and Joy
amazon.com
Bon élève et avide lecteur, j’acquiers donc la bible de l’ultra-trail, ces courses de plus de 80 km en milieu naturel avec un dénivelé conséquent : Ultra-trail : plaisir, performance et santé, de Guillaume Millet.
Grégoire Chevignard • De mon canapé à la course la plus dure du monde (Biographies - Autobiographies) (French Edition)
If we are to follow in LaLanne’s footsteps, we must stop pointlessly “exercising,” just because we think we are supposed to, banging away on the elliptical trainer at lunch hour. I promise, you can do better. I suggest you join me and start training, with a very specific purpose, which is to be kick-ass one-hundred-year-olds.
Peter Attia MD • Outlive: The Science and Art of Longevity
Hasta Alan Webb lo dice: “Los seres humanos están diseñados para correr sin zapatillas”