Sublime

and a philosophy of living that he called “Stotan,” which he explained as a combination of Stoic and Spartan. He wrote that an athlete needed “hardness, toughness, and unswerving devotion to an ideal,” but he also needed to embrace “diet, philosophy, cultivation of the intellect, and openness to artistic endeavors.” According to Cerutty, “You only

Insecure kings found in Srinatha a poet par excellence, willing to preserve them in history.

In Ayurveda a balanced diet must contain all six rasas at every meal. The following dinner menu would be balanced:

L. casei: