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I Quit Sugar

Sarah Wilson

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Erin Kissane, Writer/Researcher - XOXO Festival (2024)

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The Shift: How I Finally Lost Weight and Discovered a Happier Life

Tory Johnson

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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

Sarah Wilson

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Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Darya Pino Rose

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Dr. Sumit Kesarkar,

Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health

BOOKS AND MOVIES A Mindful Carnivore, Tovar Cerulli Big River, documentary film Eating Animals, Jonathan Safran Foer Fat Head, documentary film Food, Inc., Karl Weber Food, Inc., documentary film Food Rules, Michael Pollan In Defense of Food, Michael Pollan Inflammation Syndrome, Jack Challem King Corn, documentary film Perfect Health Diet, Paul an

Dallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Stress proof your life (52 Brilliant Ideas)

Elisabeth Wilson

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Less but better

Sublime

I Quit Sugar

Erin Kissane, Writer/Researcher - XOXO Festival (2024)

The Shift: How I Finally Lost Weight and Discovered a Happier Life

I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Kavitha Chinnaiyan • The Heart of Wellness: Transform Your Habits, Lifestyle, and Health

Dallas Hartwig • It Starts With Food: Discover the Whole30 and Change Your Life in Unexpected Ways

Stress proof your life (52 Brilliant Ideas)

Greg Mckeown • Essentialism: The Disciplined Pursuit of Less