Sublime

Caitlín Matthews, The Little Book of Celtic Blessings, Element Books, Shaftesbury, 1994.

Marianne Williamson’s book A Return to Love.

Decide to keep nothing but what is meaningful and purposeful.

I particularly like to give myself gold stars when I’m embarking on a new self-nurturing pastime or reviving one that has fallen by the wayside: walking, creative movement, healthy eating, writing my dialogue pages, meditation, slowing down, balancing work and play. The spirit may be willing, but all too often the flesh gets sidetracked.