Sublime
An inspiration engine for ideas
The most important quality a mindfulness facilitator brings into the classroom is the embodiment of mindfulness and compassion.
J. Greg Serpa • A Clinician's Guide to Teaching Mindfulness: The Comprehensive Session-by-Session Program for Mental Health Professionals and Health Care Providers
Great Presence.
Jan Chozen Bays MD • How to Train a Wild Elephant
willingness to be kind and gentle with yourself.
Jon Kabat-Zinn • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation
When you steep your mind in the qualities of lightness, alertness, and gentleness, you
Rhonda Mccrimmon • The Cauldron and the Drum: A Journey into Celtic Shamanism
day. A consistent meditation practice deconstructs and reprograms the mind toward calm and stability
Ruth King • Mindful of Race: Transforming Racism from the Inside Out
was ‘easy and self-possessed as a lady should always be when performing a plain duty, even under 600 curious eyes.’
Stephen Cope • The Great Work of Your Life: A Guide for the Journey to Your True Calling
whether we are beginners or long-term practitioners, our core agenda centers around happiness.
Bill Morgan • The Meditator's Dilemma: An Innovative Approach to Overcoming Obstacles and Revitalizing Your Practice
Parvati’s question draws out Shiva’s insight. Her presence inspires him to turn into himself and find words to express truths that come from the place beyond words.
Sally Kempton • Awakening Shakti: The Transformative Power of the Goddesses of Yoga
This is a predictable characteristic of those who have matured into their dharma. We see it in every other character we’ve examined: Goodall, Thoreau, Whitman, and Frost. Rugged and common as a stone. As the inner life of the practitioner of dharma becomes more complex, the outer life becomes simpler.