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Ryan Haire @ryanhair.e
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R. D. Lee - The Mitochondriac Manifesto_ How Nature Nurtures the Body, and Technology Torments It-Enquicken LLC (2022)
An exploration of the role of biophysics, mitochondria, and circadian rhythms in human health, highlighting the importance of light, water, and magnetism in controlling our biology and addressing chronic disease.
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Knowledge—self-knowledge in particular—is freedom.
Stephen Hanselman • The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
Ryan L
@thisisnotnow