Sublime

All discrimination comes from the ego’s sense of importance, where it believes its people are more important or better or more creative or more socially acceptable than some other people.

Reflect for a moment: Is there someone in your bloodline whose relationship to race affected your life? Perhaps a keeper of the family history? Or someone who hated another race without apology? Or maybe there was a racial secret that was kept that everyone knew about but couldn’t talk about. Maybe someone in your life left a mark on your heart and

The approach to slowing down that you will encounter in this book is based on a set of principles known as Psychology of Mind, which was initially inspired by a man named Syd Banks and was formulated into a psychology by Dr. Roger Mills and Dr. George Pransky.1