Sublime
An inspiration engine for ideas
R. D. Lee - The Mitochondriac Manifesto_ How Nature Nurtures the Body, and Technology Torments It-Enquicken LLC (2022)
An exploration of the role of biophysics, mitochondria, and circadian rhythms in human health, highlighting the importance of light, water, and magnetism in controlling our biology and addressing chronic disease.
LinkOur greatest strength is the exact opposite of narrow specialization. It is the ability to integrate broadly.
David Epstein • Range: Why Generalists Triumph in a Specialized World
PubMed for health-related information or BIOSIS for coverage of biology journals.
Leslie F. Stebbins • Finding Reliable Information Online: Adventures of an Information Sleuth
Fireside Chat: A Plan for Humanity with Bryan Johnson
youtube.comWho thrives in an undifferentiated environment?
Ruha Benjamin • Imagination: A Manifesto (A Norton Short)
I propose that with some unorthodox but very reasonable lifestyle changes, you can minimize the most serious threats to your lifespan and healthspan and achieve your own measure of longevity alpha.
Peter Attia MD • Outlive: The Science and Art of Longevity
absolute return.