Sublime
An inspiration engine for ideas
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships
amazon.com
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
Edward M. Hallowell • 4 highlights
amazon.com
Driven to Distraction (Revised): Recognizing and Coping with Attention Deficit Disorder
amazon.com
Dr. Russell Barkley, a prominent psychologist and an expert in the ADHD field, in fact calls ADHD “the disorder of self-regulation.”
Lidia Zylowska MD • The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
amazon.com
Andrew Huberman just had the world's top ADHD doctor on his podcast.
He revealed mind-blowing facts about ADHD that 99% of people wouldn't know.
Be prepared to have your mind blown...
Here are my top 8 takeaways: 🧵 https://t.co/vLvOa8j6gA