Sublime
An inspiration engine for ideas
My best friend died almost a decade ago from a heart attack. He was running on the treadmill while we were all on vacation together. After this horrific accident, I started to take my cardiovascular health seriously and began seeing Dr. Karlsberg - who is probably the best Cardiologist in America.
Every few years I get... See more
Chamath Palihapitiyax.comOutlive Book
My awareness of my own mortality crashed over my head like a rogue wave coming out of nowhere.
-Penncrest reunion in memoriam table
CT scan of my heart to detect calcium in coronary arteries.
Calcium scan
CT angiogram - soft plaque
APOb test
Post cardiologist will prescribe a LDLC test
-APOb tests for significant Lipo protein burden
-LDL
... See moreMedicare Demystified: A Physician Helps Save You Time, Money, and Frustration: 2017 Edition
amazon.com
Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Caldwell B. Esselstyn Jr. M.D.
amazon.com

An American Sickness: How Healthcare Became Big Business and How You Can Take It Back
amazon.com
Mini-pod 2. Dr. David Maron - Stanford Director of Preventative Cardiology & renowned expert in heart health. Got your calcium CT scan & score > zero? May be time for a CT Angiogram (assess degree of plaque build up), a Statin (reducing new plaques) & diet changes.
🤍🙏🏼@BG2Pod https://t.co/drC2kl0wgl
Brad Gerstnerx.com2/ I was green on cholesterol - my concierge doctor said you are in great health - you don’t need a Calcium CT. But I insisted bc I have had too many friends die young of heart attacks. I scored a 77 on my Calcium CT which is avg for men my age. The discovery of plaque led me to 1) get a CT Angiogram / Heartflow which found below avg uncalcified... See more
Brad Gerstnerx.com