Sublime
An inspiration engine for ideas
Three Objects of Awareness
Ronald D. Siegel • The Mindfulness Solution: Everyday Practices for Everyday Problems
In addition to our own two books based on Psychology of Mind, The Serenity Principle (Joseph Bailey) and You Can Feel Good Again (Richard Carlson), there are several other excellent books available, including the primary resource book on POM, The Renaissance of Psychology, by Dr. George Pransky.
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
Syd Banks (the initial inspiration behind this form of psychology) began to speak. The audience listened with a deep respect, and the
Richard Carlson • Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out
Dr. Theodore Rubin in his book Compassion and Self-Hate
Neil Fiore • The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
If you see chaos and/or rigidity, you know she’s not in a state of integration.