Sublime
An inspiration engine for ideas
Anna Xygkou • The
Robert Neimeyer • The
By their questions and their attention, their careful probing and investigative stealth, the therapist tries – harder than anyone may yet have done – to discover how our presenting problem might be related to the rest of our existence and, in particular, to the turmoils of childhood. Over many sessions, a succession of small discoveries contributes
... See moreAlain De Botton • The School of Life: An Emotional Education
David Barlow. He was (and still is) one of the premiere anxiety researchers on the planet.
Steven Hayes • A Liberated Mind: The essential guide to ACT
call this process of awareness, recognition, and remembrance driving a nail into the wall.
Steven Hayes • A Liberated Mind: The essential guide to ACT
Research shows that when people are resistant to change, it helps to reinforce what will stay the same. Visions for change are more compelling when they include visions of continuity. Although our strategy might evolve, our identity will endure.
Adam Grant • Think Again: The Power of Knowing What You Don't Know
In this place of transition - a place that feels disorienting, confusing, messy - we need to be learning from each other, plural in the possibilities we generate, and willing to let go of those mental frameworks that are no longer serving us well.
Sophia Parker • Emerging Futures at JRF - Two Years In, the Story So Far
The grief psychologist William Worden takes into account these questions by replacing stages with tasks of mourning. In his fourth task, the goal is to integrate the loss into your life and create an ongoing connection with the person who died while also finding a way to continue living.