Sublime
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Calley Means at the American Health and Nutrition Roundtable: “If you remove advancements from infectious and acute conditions, life expectancy has not increased in the past 100 years.”
“We spend 90% to 95% of all medical spending on chronic issues, and it's done nothing.”
“The... See more
End Tribalism in Politicsx.comMaltodextrin...The Carbohydrate That's More Dangerous Than Sugar.
Glycemic Index:
Sugar...65
High Fructose Corn Syrup...87
Glucose...100
Maltodextrin...136
A Carbohydrate not classified as sugar, but acts like sugar in a much more... See more
Valerie Anne Smithx.comNo matter what you think of RFK, his fight against ultra processed foods, toxins, and chronic disease is one of the most important of our lifetime. Must read excerpts below from his speech:
Today we spend more on healthcare than any country on Earth, twice what they pay in Europe. And yet we have the worst health... See more
Talia Goldbergx.com
Caloric reduction and portion-control strategies only make you tired and hungry. Worst of all... you regain all the weight you have lost. I know it. You know it.
Jason Fung • The Obesity Code: Unlocking the Secrets of Weight Loss (The Wellness Code)
Sugar Free For Life - How To Remove The Sugar From Your Diet, Lose Weight And Regain Your Health! (Sugar Free Diet)
amazon.com
30 Days Without Sugar — This Was Never About Sugar.
youtube.comAll forms of refined, processed carbohydrates: