Sublime

This is the time of the week where I call all the busy men who are following me on Instagram... If you’re ready to claim your dream body and lifestyle, comment ‘RIPPED’ below and I’ll send you a gameplan on how to master your fitness. If you are a hard worker... dad... business owner...... See more

Biceps, delts, and forearms with my @rpstrength RP Hypertrophy App! 1-2pm, come see myself and @jared_feather at the @jockofuel booth at the Arnold!

This is Richard Morgan. He's a 93-year-old four time world rowing champion who has the fitness levels of a 40 year old. Scientists studied him to find out his secrets to delaying the aging process. Here's what they found: https://t.co/RGhP9LQg9A