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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Cover of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life

Cover of Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life

This is our neuropsychological home base: to be calm, contented, and caring.

Rick Hanson • Neurodharma

Resilient

Rick Hanson, Forrest Hanson

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Resilient

Cover of Resilient

Neurodharma

Rick Hanson • 1 highlight

Cover of Neurodharma

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Cover of Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson • 9 highlights

Cover of Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Hardwiring happiness: Dr. Rick Hanson at TEDxMarin 2013