Sublime

Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Rick Hanson

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Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life

Rick Hanson

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This is our neuropsychological home base: to be calm, contented, and caring.

Rick Hanson • Neurodharma

Resilient

Rick Hanson, Forrest Hanson

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Neurodharma

Rick Hanson

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Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Rick Hanson

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson • 9 highlights

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Hardwiring happiness: Dr. Rick Hanson at TEDxMarin 2013

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This points to the truth that the world view we operate from affects everything from how we feel to how well we process information to how we behave.

The mode we tend to live from, hostile or friendly, survive or thrive, is a reflection of which brain circuits have been most consistently recruited over a person's live, starting in childhood. Childr