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Ryan Gerada
@ryangerada
State of Slim: Fix Your Metabolism and Drop 20 Pounds in 8 Weeks on the Colorado Diet
amazon.com
The KetoDiet Cookbook: More Than 150 Delicious Low-Carb, High-Fat Recipes for Maximum Weight Loss and Improved Health -- Grain-Free, Sugar-Free, Starch-Free ... Paleo, Primal, or Ketogenic Lifestyle
amazon.com
I am looking for people who want to: •Get stronger, and see how strong they can really be. •Shred body fat and reveal muscle they never knew they had. •Build confidence in yourself through a commitment to fitness.
Jonathan Goodman • The Wealthy Fit Pro's Guide to Online Training: Help More People, Make More Money, Have More Freedom (Wealthy Fit Pro's Guides Book 2)
Blood Sugar Diet store cupboard
Dr Clare Bailey, Michael Mosley, • The 8-Week Blood Sugar Diet Recipe Book
Any weight-loss diet must have two crucial elements. First, it must improve your body’s existing appetite and weight control system. That is essentially why most orthodox dietary regimens fail: they ask you to restrict calories by eating less, tell you to burn away the calories you do eat by moving more, and often deprive you of fatty, protein-rich
... See moreIvor Cummins • Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity
