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James K. A. Smith You Are What You Love: The Spiritual Power of Habit

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Seth J. Gillihan PhD

amazon.com
Cover of Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Seth J. Gillihan PhD

amazon.com
Cover of Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Feeling Good: The New Mood Therapy

David D. Burns M.D.

amazon.com
Cover of Feeling Good: The New Mood Therapy

Richard Carlson Slowing Down to the Speed of Life: How to Create a more Peaceful, Simpler Life from the Inside Out

Rick Rubin: How to Access Your Creativity | Huberman Lab Podcast

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