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The 1-Minute Weight Loss Cheat Sheet – Quick Shortcuts & Tactics for Busy Women
amazon.com


Maintaining a healthy weight requires us not to follow a temporary diet, but to change our eating habits forever.
Gretchen Rubin • Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life


Das Glukose-Trick Kochbuch: 100+ wissenschaftlich fundierte Rezepte für Blutzucker-Balance, Heißhunger-Reduktion und nachhaltige Gewichtsabnahme – einfach, nährstoffreich und lecker (German Edition)
amazon.com
