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Radicle
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VITAMIN B3 > STATINS
3 grams of niacin (B3) daily:
⬩DECREASED Heart attacks by 27%
⬩DECREASED cerebrovascular events by 24%
⬩DECREASED death by 11%
⬩LOWERED cholesterol by 10%
⬩LOWEDERD triglycerides by... See more
Yes bitter for liver health.
For a very short amount of time, spring and fall are seasons where bitters get highlighted. For example the spicy humble radish: named CURE—ALL in Traditional Chinese Medicine and recently started to be studied allopathic-ally for it’s support at reducing the damage created by acetaminophen products like... See more
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instagram.comAgree, time to question statins. Blocking the mevalonate pathway depletes CoQ10 and selenoproteins, which can weaken mitochondria and upset redox balance, leading to vascular calcification. Statins also cut Vit K2, letting calcium build up in arteries. https://t.co/aMbbmeb26M
Marion Holmanx.comCardamon
Bob Flaws • The Tao of Healthy Eating
If the nerve cell membrane is too rigid, receptor availability is impaired and can result in dysfunctional signaling, thus influencing our moods, behaviors, and memories.
Paul Grewal • Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living Book 1)
Beet root, electrolytes, and full spectrum midday sunlight is nothing short of God Mode for the cardiovascular system
UV-A stimulates the production of nitric oxide within, acting as a vasodilator for the blood vessels, which in turn allows for more efficient blood flow
This also serves to... See more
Zaid K. Dahhajx.comR. D. Lee - The Mitochondriac Manifesto_ How Nature Nurtures the Body, and Technology Torments It-Enquicken LLC (2022)
An exploration of the role of biophysics, mitochondria, and circadian rhythms in human health, highlighting the importance of light, water, and magnetism in controlling our biology and addressing chronic disease.
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