Sublime
An inspiration engine for ideas
The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
amazon.com
Who is the ideal reader/target audience/avatar? A woman with a family looking to incorporate strength training into her daily life. What is the purpose and tone of the content, written in what way? Actionable advice that she’s excited to implement immediately.
Nicci Price • ChatGPT Prompt Templates For Nonfiction Writers: The Only 3 ChatGPT Prompt Templates You Need To Produce Content Fast That Doesn't Suck
just that . . . finish you! Get ready! This finisher involves squat thrusts in increments of three, done in supersets with tuck jumps or body-weight squats in single increments. Perform the following: 3 squat thrusts 1 tuck jump or body-weight squat
Rachel Cosgrove • The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
health—including obesity and diabetes. Do
John Romaniello, Adam Bornstein, • Man 2.0 Engineering the Alpha
health and fitness of our clients.
Doug McGuff • Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week
Our recommendations are based on the protocols that have been effective for our clients. Getting positive results from one client is good, but getting similar positive results from a thousand clients truly confirms the efficacy of the protocols and suggests that they will produce reliable