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The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
amazon.com
Source: Foundation Fitness
Del Ray Alexandria - Foundation Fitness
Who is the ideal reader/target audience/avatar? A woman with a family looking to incorporate strength training into her daily life. What is the purpose and tone of the content, written in what way? Actionable advice that she’s excited to implement immediately.
Nicci Price • ChatGPT Prompt Templates For Nonfiction Writers: The Only 3 ChatGPT Prompt Templates You Need To Produce Content Fast That Doesn't Suck
just that . . . finish you! Get ready! This finisher involves squat thrusts in increments of three, done in supersets with tuck jumps or body-weight squats in single increments. Perform the following: 3 squat thrusts 1 tuck jump or body-weight squat
Rachel Cosgrove • The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
5 Pounds: The Breakthrough 5-Day Plan to Jump-Start Rapid Weight Loss (and Never Gain It Back!)
amazon.com