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In some ways, the distinction between normalcy and pathology is arbitrarily defined—as well as hard to measure.
Meghan O'Rourke • The Invisible Kingdom: Reimagining Chronic Illness
Ideas | Explore Human Nature | Psyche
psyche.co
Modern psychology tends to focus on the mind and emotions while ignoring the movement of energy through the body, so it often either ignores these skills or touches on them only peripherally.
Steven Kessler • The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity
Ego psychology
A derivative of Freudian psychoanalytic theory, ego psychology focuses on the conscious self ("the ego") and its capacity for adaptation and effective functioning.
Core idea: A healthy ego mediates between a person's unconscious drives and the demands of the external world. Ego strength includes traits like resilience, self-esteem,