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cevdp • 1 card
The China Study: Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health
T. Colin Campbell, Thomas M. Campbell II
amazon.com
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Molly Schmidt • 3 cards
Proteins have a very interesting and simple structure. They are a series, or chain, of different amino acids. There are twenty different amino acids, and they all can combine with each other to form chains in which the backbone is CO-NH, etc. Proteins are nothing but chains of various ones of these twenty amino acids. Each of the amino acids probab
... See moreRobert B. Leighton • Six Easy Pieces: Essentials of Physics Explained by Its Most Brilliant Teacher
food
Karen Deuel • 2 cards
Brand
komolkin • 2 cards
Protein Sources: Animal sources (meat, fish, eggs, dairy) and plant sources (tofu, lentils, peas) provide protein. Plant proteins may require more planning to ensure adequate intake of essential amino acids.
How Much PROTEIN You Really Need to Prevent Disease and Stay Strong
Enzyme Biomodeling
Juan Orbea • 1 card